As Per previous posts, I feel it is my duty to not only assist in your race form, but also to BUILD IT! through the winter.
As most of you should know, Jacob Johansen is one of the most dedicated cycling enthusiasts in Shanghai. How do we measure "dedicated" you may ask?
1. He provides his class on his own time FOR NO CHARGE! "for the love"
2. He is seeking to expand and improve his class to help develop MORE cyclists BETTER
3. Jacob has probably ridden more Km's on a spin bike in the last week then you do on your road or mountain bike (yelling at people at the same time!)
4. He has made it as a feature on THIS blog, which officially qualifies him as "KORE"
5. He is a previous cycling hardman with extensive european racing experience (see footage on his website below)
6. Check out his class! And IF you make it through we'll chat. . . .
In the near future Jacob will be launching a website and more specific training options for cyclists in Shanghai. Have a look at
http://spinningchina.spaces.live.com/default.aspx?sa=149497229
We here are ShanghaiVelo will be right there with Jacob to promote and assist!
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